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The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment - a five minute run-down of a current topic - as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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Now displaying: Page 1
May 20, 2022

Where did you learn who Josh Peck was? Through his award-winning performance in Drake and Josh when he was a teen? Starring next to Ben Kingsley in The Wackness? Or has it been more recently in Disney+ Turner and Hooch? What I learned in this interview is that you likely didn't know who Josh was, because for years, he strenuously devoted himself to developing the Josh he wanted you to see. The comic. The really funny guy. Only through fighting severe drug addiction and finding sobriety did he begin to realize what he hadn't wanted anyone, including himself, to see.

Abandoned by his dad, Josh grew up in a very loving but somewhat vagabond partnership with his mom; he decided on the cusp of adolescence that he was going to be successful. And he was. But the pain he'd been hiding from was waiting for him - as it always is. Celebrity overdoses that ended in death - Heath Ledger and Brad Renfro - woke him up to what he was doing. As well as finding what he calls his "Apostles" - a piece of advice he got from Sir Ben Kingsley himself.

I loved talking with Josh. His book is funny, yes. But his sincerity and a very mature humility shine through. His journey is more than worth sharing. And his book, Happy People Are Annoying, is available now!

So in this episode sponsored by BetterHelp, you can get to know the real Josh Peck. As he now is. And who he intends to be in the future.

IMPORTANT OFFER FOR YOU! 

BetterHelp, the #1 online therapy provider, has a special offer for you now!

You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it’s available in paperback, eBook or as an audiobook!

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

 

 

 

 

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