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The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment - a five minute run-down of a current topic - as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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Now displaying: Page 1
May 7, 2021

There are so many times when I don’t think things are going to go well and I hope I'm  wrong. And sometimes, I certainly am.  But I wrote a post back in 2015 right after a young Josh Duggar’s problems with sexual abuse came to be known. My post focused on how his family had missed a wonderful opportunity to model openness and honesty about the difficulties facing our kids in the realm of sexual abuse; to get help not only for the their daughters who'd been molested by Josh, but for Josh himself. The Duggars, rooted in a very conservative faith system, didn’t send him to appropriate treatment, which they could’ve well afforded. Now he’s been charged with alleged internet child porn charges – and has six of his own children with another on the way.

So today I’m going to focus sexual addiction, in this episode sponsored once again by Athletic Greens. You may not believe sex addiction is actually real – but from my experience, it is. And very destructive. We also always talk about what you can do about it, and I'll share well-known researcher, author and speaker Dr. Patrick Carnes' ideas about not only sexual addiction but its treatment.

The listener email for today is from a man whose girlfriend suffers from depression – and with whom he was deeply in love – and she suddenly and to him inexplicably broke up with him. He’s asking for some kind of information or understanding as he tried to face what has happened. What would you advise?

Important Links:

Click this link to try Athletic Greens wonderful offer as a SelfWork Listener!

Recent article on the present charges against Josh Duggar

Another article on these charges

WHO designates compulsive sexual impulse disorder

An interview with Dr. Patrick Carnes

Other thoughts on sexual addiction

One man's addiction story published in the Irish Times

CSAT information

You can hear more about mental health and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism or need for control which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions, long hidden away, that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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