You may not believe you experience FOMO, the recent acronym for the “fear of missing out.” But wait until you hear actual quotes from people who do, and you may hear yourself! Here’s one: “I can see from her SnapChat that she went out with all of our friends. I ended the friendship with her, but […]

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Eating disorders and body image problems are rampant in our culture, with good reason. We are pummeled with images of the “acceptable” body, which is much younger, fitter, and probably photo-shopped. Dr. Margaret is talking today about the different kinds of eating disorders, her own history with anorexia and three non-scale things you can begin […]

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If you’re an expert at hiding emotional pain, and do it almost perfectly, then this episode is likely to speak to you. Dr. Margaret has been researching and writing about a syndrome she calls Perfectly Hidden Depression for three years. Listen in as she outlines the ten major traits of PHD in the detail that […]

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