Divorce is tough, no matter how amicable. If you or someone you love is considering divorce, this episode of SelfWork will walk you through what you may be able to expect. Dr. Margaret offers some surprising facts about divorce, and reveals six ways to be your best self during what can be a difficult life […]
The post 013 SelfWork: What To Expect When You’re Divorcing appeared first on Dr. Margaret Rutherford.
What does it mean to feel emotionally grown up? Feeling mature, decisive, not being reactive but responsive, having insight into our own behavior and changing that behavior when it’s appropriate – when we can do these things, we are acting in our adult selves. So much of how or how long that takes depends on what […]
Emotional abuse is very real for many, When it comes from a parent, the damage done can horrific and life-altering. This is a complex issue — and Dr. Margaret talks about it with understanding and compassion for all involved Today’s post describes a mother who meets criteria for what’s termed Borderline Personality Disorder, (BPD) which is a way […]