This podcast is the second in a series of two on what Dr. Margaret calls “Perfectly Hidden Depression.” PHD isn’t a diagnosis, but a syndrome, or group of characteristics that are found together, and serve to help you deny or ignore depression that’s kept far underneath the surface. Your life looks perfect. You’re active and […]
The post 004 SelfWork: Perfectly Hidden Depression Pt. 2 appeared first on Dr. Margaret Rutherford.
Are you struggling with loneliness, exhaustion, even depression but no one knows it but you? Do you have trouble admitting vulnerability? Do you keep a facade of having it all together, when you realize at some level there’s something wrong? If so, this podcast is for you. Perfectly Hidden Depression (PHD) isn’t a diagnosis, but […]
The post 003 SelfWork: Perfectly Hidden Depression Pt. 1 appeared first on Dr. Margaret Rutherford.