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The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment - a five minute run-down of a current topic - as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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Now displaying: Page 1
054 SelfWork: How To Learn From A Mistake 0
Dec 15, 2017

“Always be humble and kind” was a huge country hit last year, and Dr. Margaret talks in this episode about making mistakes and learning from them. How do you actually do that? She offers five pragmatic ideas of accepting mistakes, and specific questions to ask so that you may be less likely to make them […]

The post 054 SelfWork: How To Learn From A Mistake appeared first on Dr. Margaret Rutherford.

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