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The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment - a five minute run-down of a current topic - as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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Now displaying: Page 1
Nov 29, 2017

If your life has been tragically touched by suicide, coping with that loss is like no other grief. In this episode of SelfWork, I’ll talk about that specific grief, and the research that looks at the reasons people take their own lives. Post Traumatic Stress Disorder is often found in those who’ve experienced their loved […]

The post 052 SelfWork: Coping with Suicide appeared first on Dr. Margaret Rutherford.

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