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The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment - a five minute run-down of a current topic - as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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051 SelfWork: The Silent Agony of Staying Thin 0
Nov 21, 2017

For many women, being thin is worshipped like no other physical attribute. Not your hair, not your muscles, not your voice. The greatest compliment a woman can hear (at least according to some)? “You look like you’ve lost weight…”. For girls or women with anorexia, staying thin becomes an addictive compulsion. Every waking minute they’re thinking […]

The post 051 SelfWork: The Silent Agony of Staying Thin appeared first on Dr. Margaret Rutherford.

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