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The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or somehow suggests you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 3.5 million downloads! Each episode features the popular listener question. And, once a month, you’ll hear a “You Get the Gist” segment - a five minute run-down of a current topic - as well as an interview with an outstanding guest author or expert, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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Now displaying: Page 1
Aug 14, 2017

No one has a “say” in the kind of parents we had. Some are lucky, and have parents who loved them deeply and cared for them in a healthy way. Many are not so lucky, and have to deal with very painful memories, the emotions that stem from them, and how their present life may […]

The post 035 SelfWork: Four Steps To Heal From Parental Abuse appeared first on Dr. Margaret Rutherford.

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